Upcoming Class Schedule
26 & 2 Hatha Yoga
Online Starting March 2020
I’m taking the classic twenty-six pose Bikram yoga series online via Zoom classes for all of you. This series is designed to warm and stretch your whole being while enhancing mind and body to relax, strengthen, reshape, and heal all of you over time.
Power Yoga
Online Starting March 2020
This online version of the Baptiste classic takes a fitness-based vinyasa series into your living room. Each class contains the five asanas - standing poses, forward bends, backbends, twists, and inversions. Get ready to sweat out your stress.
Insta-LIVE Classes
Online Instagram Classes through yo.bk
I’m taking my regularly scheduled Bikram classes through yo.bk online on their Instagram feed for the foreseeable future. Join in to catch your regular need for movement and joy while practicing physical distancing. Someday you’ll find me back in the yo.bk Williamsburg studio!
Private Appointments
Now is not the time to isolate socially. Sure, you may be physically on your own, but a private appointment or a private group class is a great way to continue your practice while we’re protecting ourselves and each other from COVID-19.
